Tulsi
(Ocimum sanctum, Holy Basil) is a type of basil that has important medical
properties that are useful in ayurvedic therapy. Tulsi is a many branched,
erect stout and aromatic herb. It grows up to the height of about 75cms and is
hairy all over. The plant has tender leaves, usually smooth, up to 2.5cm in
length. The herb is bitter and pungent. This herb has been known from as early
as Vedic period .Tulsi is also known as the holy basil and is native to India.
It reached Western Europe in the 16th Century and has now widely grown
throughout the world.
Tulsi
has many medicinal properties. The leaves of tulsi are a nervine tonic and also
sharpen memory. They promote the removal of the catarrhal matter and phlegm
from the bronchial tube. Tulsi leaves strengthen the stomach and induce copious
perspiration. The seed of the tulsi plant are mucilaginous. Below are some of
the uses of tulsi.
1.
Anxiety and Stress
Tulsi
leaves are regarded as an adaptogen or anti-stress agent. Recent studies have
shown that the tulsi leaves afford significant protection against stress. Even
healthy persons can chew 12 leaves of the basil, twice a day, to prevent
stress. It purifies blood and helps prevent several common elements.
2.
Common Cold & Fever
The
leaves of tulsi are specific for many fevers. During the rainy season, when
malaria and dengue fever are widely prevalent, tender tulsileaves, boiled with
tea, act as preventive against theses diseases. In case of acute fevers, a decoction
of the tulsi leaves boiled with powdered cardamom in half a liter of water and
mixed with sugar and milk brings down the temperature.
The
juice of tulsi leaves can be used to bring down fever. Extract of tulsi leaves
in fresh water should be given every 2 to 3 hours. In between one can keep
giving sips of cold water. In children, it is every effective in bringing down
the temperature.
Tulsi
is also an important constituent of many Ayurvedic cough syrups and
expectorants. It helps to mobilize mucus in bronchitis and asthma. Chewing
tulsi leaves relieves cold and flu.
3.
Sore Throat
Water
boiled with tulsi leaves can be taken as drink in case of sore throat. This
water can also be used as a gargle.
4.
Respiratory disorder
The
tulsi herb is useful in the treatment of respiratory system disorder. A
decoction of the tulsi leaves, with honey and ginger is an effective remedy for
bronchitis, asthma, influenza, cough and cold. A decoction of the tulsi leaves,
cloves and common salt also gives immediate relief in case of influenza. They
should be boiled in half a liter of water till only half the water is left and
add then taken.
5.
Kidney Stone
Tulsi
can have a strengthening effect on the kidney. In case of renal stone, the
juice of tulsi leaves and honey, if taken regularly for 6 months, can expel
them via the urinary tract.
4.
Heart disorder
Tulsi
has a beneficial effect in cardiac disease and the weakness resulting from
them. It reduces the level of blood cholesterol.
5.
Children’s ailments
Common
pediatric problems like cough cold, fever, diarrhea and vomiting respond
favorably to the juice of tulsi basil leaves. If pustules of chicken pox delay
their appearance, tulsi leaves taken with saffron will hasten them.
6.
Mouth infections
The
tulsi leaves are quit effective for the ulcer and infections in the mouth. A
few leaves chewed will cure these conditions.
7.
Insect Bites
The
tulsi herb is a prophylactic; a preventive and curative for insect stings or
bites. A teaspoonful of the juice of the tulsi leaves is taken and a repeated
after a few hours. Fresh tulsi juice must also be applied to the affected
parts. A paste of fresh roots is also effective in case of bites of insects and
leeches.
8.
Skin disorders
Applied
locally, basil juice is beneficial in the treatment of ringworm and other skin
diseases. It has also been tried successfully by some naturopaths I, the
treatment of leucoderma.
9.
Eye disorders
Tulsi
basil juice is an effective remedy for sore eyes and night-blindness, which is
generally caused by deficiency of vitamin A.
10.
Teeth disorder
The
tulsi herb is useful in teeth disorders. Its leaves, dried in the sun and
powdered, can be used for brushing teeth. It can also be mixed with mustered
oil to make a paste and used as toothpaste. This is very good for maintaining
dental health, counter acting bad breath and for massaging the gums. It is also
useful in pyorrhea and other teeth disorders.
11.
Headaches
Tulsi
makes a good medicine for headache. A decoction of the leaves can be given for
this disorder. Pounded leaves mixed with sandalwood paste can also be applied
on the forehead for getting relief from heat, headache, and for providing
coolness in general.
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